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There are many variations of thoracic spine mobility exercises and drills. Many of them are great, but not for everyone. Here is a collection of thoracic spine mobility exercises that you can try with your patients and clients, including my preferred technique and a simple thoracic spine mobility exercises that is easy for everyone to perform.
Unfortunately, this becomes the path of least resistance, and most energy efficient, for your body. Your core gets used to relying on the chair to function, then when you need it, gets lazy.